Oyster Mushroom Burgers

1. BROOKE'S Burgers

Prep Time 5 mins

Total Time 17 mins

Servings per Recipe 1

Calories :- 547.7

Fat :- 29.5 g

Cholesterol :- 110.9 mg

Sodium :- 1794.1 mg

Carbohydrates :- 30.8 g

Protein :- 40.0 g

Ingredients

1 tsp extra virgin olive oil

2 oz. mushrooms chopped

1 small garlic clove sliced

1/8 tap kosher salt

4 oz. lean ground sirloin

1 scallion chopped

1 tbsp soy sauce

1/4 tsp ground black pepper

1 slice Swiss cheese

1 seeded hamburger bun, toasted

1 tbsp Dijon mustard

2 small romaine lettuce leaves

2 slices tomatoes

Directions

1. Before you do anything, preheat the oven broiler. Place the rack 6 inches away from the heat.

2. Place a pan over medium heat. Heat in it the oil. Cook in it the mushrooms, garlic and salt for 6 min.

3. Turn off the heat and let them cool down for a while.

4. Get a mixing bowl. Toss in it the sirloin, scallion, soy sauce, pepper and cooled mushrooms and mix.

5. Shape the mixture into burger. Place it on a baking sheet and cook it in the oven for 4 min on each side.

6. Serve your burgers with your favorite toppings.

7. Enjoy.

2. GARDEN Portabella Turkey Burgers

Prep Time 15 mite

Total Time 35

Servings per Recipe: 4

Calories :- 318.8

Fat :- 7.9 g

Cholesterol :- 75.1 mg

Sodium :- 720.8 mg

Carbohydrates :- 26.2 g

Protein :- 34.3 g

Ingredients

1 lb. ground turkey breast

1 tbsp olive oil

6 garlic cloves, peeled

1 red onion, sliced

6 oz. Oyster mushrooms, sliced

1 tbsp balsamic vinegar

1 tbsp Dijon mustard

1 tsp dried rosemary, crushed

1 tsp low sodium soy sauce

1/2 tsp salt

1/2 tsp pepper

3 tbsp blue cheese, crumbled

4 sourdough French rolls

salad greens

Directions

1. Before you do anything, preheat the oven grill and grease it.

2 Place a pan over medium heat. Heat in it the oil. Cook in it the garlic for 2 min. Drain it and chop it after it cools down.

3. Heat the rest of the oil in the same pan. Cook in it the tamari sauce with onion for 3 min.

4 Stir in the mushroom and cook them for 6 min. Stir in the balsamic vinegar and cook them for 40 sec.

5 Turn off the heat and let them cool down for a while.

6. Get a mixing bowl. Combine in it the garlic with turkey, mustard, rosemary, salt and pepper.

7. Form the mixture into 4 patties. Place them over the grill and cook them for 5 to 7 min on each side.

8. Transfer the burgers to the bread rolls.

9. Mix the blue cheese into the mushroom mixture. Spoon it over the burgers.

10. Serve your burgers with your favorite toppings.

11. Enjoy.